$35 per classFrom $10 per visit with Monthly Intelligent Movement Class passA credit card is required to enroll but isn't charged until the time of service.Show full pricing
This class uses both the Oov and CoreAlign to great the best combination of training. The Oov apparatus neurologically improves coordination involving the entire body, supports your natural spinal curves to facilitate organization of head, neck, and upper and lower extremities. The 3-dimensional unstable surface challenges your stability, encourages more efficient strategies and prepares you for the exercises on the CoreAlign. The CoreAlign exercises emphasize an upright posture balance and functional movement. This class is great as part of a regular exercise regime and particularly helpful to improve performance of runners, skiers, and cyclists. Instructors are certified Physical Therapists/Pilates Instructors to ensure appropriate modifications & guidance for safe training.