Intelligent Movement Solo Session

The goal of intelligent movement is to obtain a balanced body system that promotes full physical functionality with minimal effort. It is beneficial for individuals seeking greater well-being, balanced fitness, or optimal athletic performance.

Intelligent Movement utilizes Pilates principles, functional re-education theories, current evidence-based scientific research and integrative medicine approaches.

A solo sessions can be designed to prepare a client for class attendance allowing our staff to determine the appropriate level of instruction and include a postural assessment, movement evaluation, and progressive movement instruction towards your goals. Our Intelligent Movement practitioners will work closely with client's physician, physical therapist, chiropractor, mid-wife, or massage therapist before, during and after rehabilitation.

We offer 60-minute sessions tailored to a clients' individual goals, for prices ranging from $70-$100 per session. This service cannot be scheduled online, please call Pinnacle Performance management team 801-583-5692 to book with one of our Intelligent Movement Practitioners.