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Oov Mat I/II

$25 per class From $10 per visit with Monthly Intelligent Movement Class pass A credit card is required to enroll but isn't charged until the time of service. Show full pricing
Single-visit price $25
Passes
Weekly Intelligent Movement Class $150 • 6 visits • The Weekly Intelligent Movement Pass is valid for seven days after purchase and allows the client to attend 6 in-person or virtual classes. This pass will allow the client to secure a spot in 6 classes that week but there is not a drop-in option. The Weekly Class Pass is a $30/week savings, or a $120/month savings with reservations for 6 classes/week. This pass currently includes all classes.
Mat / Yamuna Intelligent Movement Class $230 • 10 visits • The Mat/ Yamuna Intelligent Movement 10-visit Pass may be used for any 60 minute Mat, OOV Mat or Yamuna class.

*With the purchase of any 10-Punch Class Pass, you have the option of purchasing a 1/2 price movement session with Julie Jorling, Movement Practitioner at Pinnacle. This pass is for individualized review of exercises, concepts, technique, understanding, and specific safety issues to significantly improve your class experience! Must be purchased at time of 10-Punch purchase, and used within 4 weeks of purchase.
Monthly Intelligent Movement Class $295 • 30 visits • The Monthly Intelligent Movement Class Pass allows the client advance reservation in 3 classes per week, with the option to drop into additional classes 24 hours in advance. This plan is a $70 savings/month at 3 classes/week, not including additional drop-ins that can be secured within 24 hours of each class on a daily basis. This plan currently includes all classes.
Plans
Monthly Class Recurring Subscription Plan $295 every month • 30 visits per Month • The Monthly Recurring Subscription Plan renews automatically and is charged monthly until cancelled. This Subscription Plan allows the client advance reservation in 3 classes per week, with the option to drop into additional classes 24 hours in advance. This plan is a $70 savings/month at 3 classes/week, not including additional drop-ins that can be secured within 24 hours of each class on a daily basis. This plan currently includes all classes.
This class is based on Pilates and Intelligent Movement performed on the Oov apparatus which neurologically improves coordination involving the entire body. The shape of the Oov supports your natural spinal curves allowing a neurologic alignment of spine and pelvis which facilitates organization of head, neck, and upper and lower extremities naturally in space. The Oov is a 3-dimensional unstable surface which challenges your stability and helps clients become aware of their dysfunctional movement patterns and encourages more efficient strategies immediately. The movements on the Oov improve the coordination of the neuromuscular system automatically through practice and feeling, rather than thinking. Perfect for improved performance!

This class is designed to include repetition of the fundamental principles of movement on the Oov. This is a slightly faster paced class that assumes participants have a basic understanding of the Oov repertoire and able to make some individual self-modifications to optimize their movement environment. We will utilize the Oov in multiple positions improving breathing, mobility, balance, strength and endurance. This is a moderately challenging Oov class.

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