$25 per classFrom $10 per visit with Monthly Intelligent Movement Class passA credit card is required to enroll but isn't charged until the time of service.Show full pricing
This class is designed to teach and review the fundamental principles of Pilates Mat work including breath, elongation, alignment, segmental movement, and appropriate core control and coordination. All instructors are capable of assisting with modifications for minor joint pain.
This is a lower level class intended for those just starting Pilates Mat classes. Instructor will incorporate Pilates principles of movement so that clients become familiar with terminology, elements of their own bodies, and basic movements.