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MYOFASCIAL SELF RELEASE WORKSHOP WITH AMY
$75 per class
Purchase required to enroll
TBD in 2026
In this workshop you will be introduced to what Myofascial Release (MFR) is and be provided a question/ answer segment so you leave with an understanding about how MFR can benefit your health!
This will be followed by a 90 min experiential workshop where you will practice 10-12 of Amy's favorite MFR self-release techniques that will benefit your health over your lifetime!
Call 801.583.5692 to register for this wonderful workshop.
In this workshop you will be introduced to what Myofascial Release (MFR) is and be provided a question/ answer segment so you leave with an understanding about how MFR can benefit your health!
This will be followed by a 90 min experiential workshop where you will practice 10-12 of Amy's favorite MFR self-release techniques that will benefit your health over your lifetime!
Call 801.583.5692 to register for this wonderful workshop.
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