Climbing Specific Progressive Series

This 8-week series is designed to assist in the acquisition of efficient movement patterns for rock climbing. We will use the Oov and the CoreAlign to improve overhead range of motion, shoulder congruency, thoracic mobility, core connection, and lower body flexibility for healthy alignment and performance. If you have been plagued by nagging pains or are looking to make better use of your whole body while making your way up the wall, then this class is for you!

Tuesdays 5:15 - 6:45 PM
February 10 - March 31, 2026
8-week series for $440

Only 5 spots available, contact the management Team to reserve your spot, 801-583-5692