Share
Close
HOLIDAY Reformer / Tower II
$30 per class
A credit card is required to enroll but isn't charged until the time of service.
December 24 - 11:00 AM
December 31 - 11:00 AM
The goal of intelligent movement is to obtain a balanced body system that promotes full physical functionality with minimal effort. It is beneficial for people seeking greater well-being, balanced fitness, or optimal athletic performance. Reformer/Tower Intelligent Movement classes utilize the reformer and tower apparatus, classes are limited to 8 participants. The reformer augments the mat Pilates work and requires the ability to integrate all Pilates principles into the participant's movement.This class is designed to move along at a quicker pace and assumes the client is familiar with the basic Pilates Reformer repertoire and able to make some individual self-modifications to optimize their movement environment. We will improve transitions, breathing and endurance in a challenging and moderately paced class.
December 31 - 11:00 AM
The goal of intelligent movement is to obtain a balanced body system that promotes full physical functionality with minimal effort. It is beneficial for people seeking greater well-being, balanced fitness, or optimal athletic performance. Reformer/Tower Intelligent Movement classes utilize the reformer and tower apparatus, classes are limited to 8 participants. The reformer augments the mat Pilates work and requires the ability to integrate all Pilates principles into the participant's movement.This class is designed to move along at a quicker pace and assumes the client is familiar with the basic Pilates Reformer repertoire and able to make some individual self-modifications to optimize their movement environment. We will improve transitions, breathing and endurance in a challenging and moderately paced class.
Showing
{{context.state.summary}}